What is Tai Yi?
Direct translation: Supreme Movement
The ultimate goal of Tai Yi is to support and restore a balance to the movement of energy with the human body.
Direct translation: Supreme Movement
The ultimate goal of Tai Yi is to support and restore a balance to the movement of energy with the human body.
Brings mental and emotional clarity and calmness. Helps to remove stagnant energy and to create a feeling of calmness.
Grounding from many things going on or just to relax / feel nice.
Breaks up stagnant energy. This could be from an a sore join, inflamation or injury.
Removing old, stale, stagnant energy creates space for your inate energy to flow through and heal.
Disrupts energy from a recent (acute) event that has been absorbed but not yet attached.
Offers a window to choose another focus.
When one carries work energy to home, or puts inappropriate energy onto spouse or kids.
Assists to break the cycle of depression.
Social influence can leave one with a false identity, personality and/or belief system.
Aids an individual in reconnecting with their own energy. It is essential for the individual to be willing to accept this reconnection.
Good for one who is ungrounded or floating through life.
Gain understanding of place and priorities.
When the mind is louder than the heart. Looping thought makes it hard to hear the heart.
Assists with perspective.
Dampens mental (looping) energy.
Learning to feel. "No human can live wise without feeling".
For those who tend to run away, or have difficulty focusing. May lack available emotional energy.
Circulates emotional energy through the heart for a jump start.
Tired? Sometimes we push away feelings we are not comfortable with. This leads to not knowing one's true feelings.
Moves energy into the core of the emotional body.
Creates an opportunity to establish healthy boundaries.
Allows one to see more clearly in difficult situations to come.
Focused around one's relationship within the self to the whole.
Fire's joy sparks hopeful things/thoughts like noticing a small win to counter hopelessness.
Water's wisdom keeps you grounded, helping you see your worth and push past fear.
These treatments have not been evaluated by the Food and Drug Administration.
These treatments are not intended to diagnose, treat, cure, or prevent any disease